Injuries should not impede working out

Injuries, especially for athletes, are among the worst disruptions to personal exercise regimens. They not only inhibit physical movement but also muddy your outlook for the future. The whole world seems to stop and every little thing you used to do, every little step, every gesture, requires painstaking effort. How on earth do you stay […]

Burning calories, if you know what I mean

CNN published a story at the beginning of January outlining the possible health advantages of having sexual intercourse. These benefits will soon be revealed in the Journal of Sexual Medicine. And just like a captivated puppy, every college student in the country just perked up one ear. The article said that people who have frequent […]