Veganism provides healthy LA lifestyle

Daily Trojan

Posted September 30, 2009 at 11:34 pm in Columns, Lifestyle

“I don’t eat meat.”

For some reason, these five words can incite an array of emotions: animated nods of approval, haughty snorts of condemnation, or even the puzzled furrows of brows. Vegetarianism seems to be strange to many but finds a welcome home in Los Angeles.

So what exactly is the decision to not eat meat? Is it a practice, a religion? Perhaps it is even a health decision or a simple choice made by a finicky 3-year-old averse to all things chewy.

No matter the reason, this way of life has become a part of the LA stereotype: a trendy, quasi-progressive way to avoid calories.

Vegetarianism, however, is a legitimate movement. Zel and Reuben Allen, editors of web magazine Vegetarians in Paradise, have spent 11 years listing vegetarian, vegan and vegetarian-friendly restaurants for a public that demands to know where they can eat without meat. The pair has listed more than 165 locations boasting more than 125,000 visitors a month.

Zel credits the proximity of produce to Los Angeles as an encouragement for the veggie-friendly vibe of the city, where the Allens have lived as a couple for more than 20 years. They are in their 21st year of being vegan, and they’re still going strong, loving both their cuisine and the city they have chosen as theirs.

“We’re tolerant people,” Rueben said. “We’ll sit at a table and let others do their thing. Our philosophy is…our web magazine.”

To people like the Allens, the conscious decision to nix all animal products from their diets is a form of personal expression. Citing animal activism, a greener way of life, health and morality as reasons to become vegan, the couple also noted a more pronounced societal consciousness about the origins of food within the past decades.

Veganism has transformed from an obscure dietary restriction to a recognizable lifestyle. It’s a buzzword that has gained enough social prominence to inspire its own Top Chef Masters episode, complete with up-and-coming hipster actress Zooey Deschanel as well as its own entry in the satirical blog stuffwhitepeoplelike.com.

This lifestyle has even infiltrated the USC area in the form of local vegan soul food joint Vegisoul on Jefferson Boulevard.

From the exterior, Vegisoul looks like the kind of joint the cruise ship tour guide tells vacationers to avoid during a port stay in some Bahamian town. But the interior is cleaner than most local restaurants, offering a beautiful mural on the wall of that starkly juxtaposes against the cracked asphalt and noisy traffic outside. The small restaurant is a lovely shade of warm yellow, and smells like the clean, sticky aroma of a good grandmother’s kitchen.

Yes, there is such a thing as vegan soul food. In a cuisine known for its emphasis on bacon fat, barbecue and butter, restaurants like Vegisoul craft the wholesome into the heartwarming feeling one gets after downing a plate of fried chicken — without the carnage.

Platters offer a combination of brown rice, red beans and greens next to surprisingly fulfilling fake meat: crispy barbeque chik’un and saucy fibbs (ribs). The dishes hold their own, even when compared to the real thing; these thoughtfully crafted foodstuffs aren’t just imitations, but a good hearty meal that invokes feelings of wholesome, honest-to-goodness deliciousness.

Here at Vegisoul, abstaining from meat is not a blatant health choice or an attempt to look just like Natalie Portman. It’s part of good eating, which — despite what starved reality show girls’ figures show — creates a Los Angeles culture that forgives and encourages all sorts of eating habits and religions and practices, even if they seem contradictory.

Although many Angelenos still choose animal protein for sustenance, vegetarianism is quickly becoming a way of life that we accept and allow room for. Vegans and vegetarians are an essential part of the local culture — anything goes as long as it doesn’t stray into our lane.

Only in LA would we have our vegan cake and eat it too.

Clare Sayas is a junior majoring in public relations. Her column, “Lost & Found,” runs Thursdays.

2 Comments on “Veganism provides healthy LA lifestyle”

  1. EM

    <p>Hi Clare, thanks for writing this article! I’ve been vegan for a year and a half, and I couldn’t be happier about the choice. For me, it’s certainly not about eating less calories or fitting into an LA stereotype. It’s about the morality–the animals, their rights, and the environment. Vegans don’t believe in exploiting animals for human use–in beauty care products, clothing, or ANY animal product. It’s definitely a way of life–a peaceful, non-violent way of life that I couldn’t recommend more.</p>

    <p>Oh yeah, and Vegisoul is awesome!</p>

  2. Amy

    Hi Clare, thanks for writing this article! I’ve been vegan for a year and a half, and I couldn’t be happier about the choice. For me, it’s certainly not about eating less calories or fitting into an LA stereotype. It’s about the morality–the animals, their rights, and the environment. Vegans don’t believe in exploiting animals for human use–in beauty care products, clothing, or ANY animal product. It’s definitely a way of life–a peaceful, non-violent way of life that I couldn’t recommend more.

    Oh yeah, and Vegisoul is awesome!

More News

  Daily Trojan Spring Awakening Supplement

Blogs

Daily Trojan Poll

Which headliner did you enjoy most at Springfest?

View Results

Loading ... Loading ...

Archives

September 2009
S M T W T F S
« Aug   Oct »
 12345
6789101112
13141516171819
20212223242526
27282930  

Browse Archives

News

’SC computer breaks tech speed record

USC’s newest supercomputer has ranked as the fifth most powerful supercomputer in the U.S., reaching 531.6 teraflops, or floating-point calculations per second, according to USC ...

Former Dornsife professor added to FBI Wanted list

Former USC professor Walter Lee Williams was named the 500th person on the Federal Bureau of Investigation’s Most Wanted List on Monday. [caption id="attachment_67373" align="alignright" width="225"] ...

Roundup

The following incidents were reported in the USC Dept. of Public Safety Daily Incident Log between Monday, June 10, and Tuesday, June 11.  Crimes against a ...

Opinion

Gov’t needs clear policy to access data

As people spend more time with computers, their reliance on websites and Internet service providers grow. And yet, the government’s ability to monitor these technologies ...

Whistle-blower program needed for internships

A Federal District Court judge in Manhattan ruled last Tuesday that Fox Searchlight Pictures had violated federal law by not paying production interns on the ...

Students must continue work on USChange

Many members of the USC community voiced their concern following the May 4 incident in which the Los Angeles Police Department shut down a party ...

Sports

USC football APR scores still below national average

Last week, the NCAA announced the Academic Progress Rate multi year scores that cover the four-year period between the 2008-09 and 2011-12 academic years, and ...

USC names Ron Allice’s replacement

For 15 years, Caryl Smith Gilbert has been molding champion track and field athletes and leaders east of the Mississippi. Beginning next season, however, she ...

Nellum earns another top distinction

USC senior Bryshon Nellum, who closed out his USC career with an NCAA championship in the 400 meter last week in Oregon, was named the ...

Lifestyle

Summer recipes bound to relax and chill

With the official start of summer just around the corner and a glimpse of those long, hot L.A. days bound to overwhelm us, it’s the ...

Event celebrates LA’s Chinese culture, history

Chinatown Summer Nights has mastered the blend of L.A.’s trendiest music and marketplaces with the historic cultural neighborhood in the program’s fourth season. Alight with ...

Tech world gravitates to City of Angels

Hopping onto the tech bandwagon is no easy feat these days. The competition that goes on in Silicon Valley for bright engineers and marketing superstars ...

Photos

In Photos: Washington comes to USC

In Photos: Washington comes to USC

The Schwarzenegger Institute held an immigration reform forum titled "Washington comes to USC", with U.S Senators John McCain, Michael Bennet and former President of Mexico ...

In Photos: Armenian Genocide

Photos by Ani Kolangian [gallery link="file" ids="66554,66555,66556,66557,66558,66559,66560,66561,66562"]

In Photos: Springfest 2013

Photos by Priyanka Patel. [gallery link="file" ids="65587,65586,65585,65584,65583,65582,65581,65580,65579,65578,65577,65576"]