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Variety boosts fitness


Working out doesn’t have to be a hassle. Check out these fitness ideas for inspiration.

Holiday weather offers students quirky workout opportunities


With Thanksgiving gone and winter holidays quickly approaching, it’s an ominous time for fitness and health. Cold weather, a surplus of baked goods and an atmosphere of vacation are more than enough to keep college students curled up in blankets and sweaters, drinking hot chocolate and not thinking about exercise. Health more than likely isn’t […]