With a Twist: 10 Ways to Motivate Yourself to Exercise


    While I love to work out every day, sometimes I experience those days when I don’t have the motivation to go to the gym. It is not only because it is a far walk, but also because working out is a commitment for which I have to mentally prepare. So, how do you […]

What to Binge-Watch on Netflix this Week


Santa Clarita Diet Bon Appetit! Or should I say Bone App the Teeth? This show nails an interesting premise and provides a good weekend’s worth of binge-watching. Centered around a typical California suburban family where both parents are real-estate agents, the show turns pretty gross quickly when Sheila (Drew Barrymore) finds out she’s a zombie. […]