Going raw: uncooked foods can add to any healthy diet

“Guess what’s in it,” I told my dad as he licked the spoon and pondered my new batch of lime pudding. “There are only three ingredients.” The lime flavor was obvious, and I had already told him about my addition of the natural sweetener Stevia. “What could the third be?” he wondered. “Milk?” “Nope. Avocado.” […]