Hot Vinyasa heats up the yoga experience

My first time taking a yoga class — Hot Vinyasa, to be exact — was everything I imagined it to be but also full of surprises. Let me explain. Everyone who works at Earth’s Power Yoga seemed extremely welcoming and friendly, as I expected. After all, it’s their job to practice yoga all the time, […]

Variety boosts fitness

Working out doesn’t have to be a hassle. Check out these fitness ideas for inspiration.