Kettlebells serve as manifold weights


These days, exercise regimens tend to involve multiple dumbbells, barbells and machines. Exercise tools are great for their very specific functions, but that’s the problem, they can be too specific. Many people don’t have time or access to go to a gym full of these tools. For those stuck in this predicament, there is a […]

Letters to the editor


Distracted riders problematic In the classic arcade game Frogger, one must maneuver from point to point while avoiding numerous hazards in the road. Jumping from left to right, one must always be on the lookout for potential collisions, as even a slight misstep could result in devastating catastrophe. Constant vigilance is key to traversing these […]