Eat Clean at Wild Living Foods


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Los Angeles seems to be a mecca for healthy, clean foods, where everyone is up-to-date on the latest health trends. People will buy anything from cold-pressed juices to Kombucha to zucchini noodles if they see a nutritional benefit. There are countless places around the expansive city to find nutritional vegan or vegetarian meals: Cafe Gratitude, […]

With a Twist: Overcoming a Fear of a Fitness First


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  Admittedly, walking into a fitness studio for the first time can be extremely intimidating. I know firsthand the fear of the unknown hour that lies ahead can easily prevent oneself from trying a new class. If you relate to this feeling or have a friend that is hesitant to join you in your fitness […]

Westminster Bridge Belongs to All of Us, Now More Than Ever


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  On Tuesday, a terrorist attack occurred on Westminster Bridge about a mile and a half from my flat in central London, killing four and injuring 40, seven of whom are in critical condition. The attack occurred when a car drove into a crowd on Westminster Bridge before crashing into the gate surrounding the House […]

Sips Tea: Advice You Need To Hear Right Now


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  For starters, I know I have been slacking. But sometimes I have to get my ducks in a row and my life more in order before I could even begin to put my thoughts down into Microsoft Word. I feel like the one constant in my life right now is the stress of figuring […]
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