Not everyone needs a therapist, but everyone needs therapy
Our most profound healing happens in the ordinary spaces where we are finally seen.
Tag Archive for: vital-signs
You don’t need to buy into the rise of protein-labeled products
As GLP-1 drugs change appetite and weight-loss culture, food companies are selling protein as a lifestyle instead of a nutrient.
What are we really training for?
Social fitness apps push us farther than we’d go alone, toward both health and approval.
Who gets to be an athlete?
As an improbable competitive athlete, I believe we can broaden our definition of athleticism.